dōTERRA Fiber

Fad diets are a popular trend and most focus on consuming high amounts of protein and low amounts of carbohydrates. This unbalance can wreak havoc on our fiber intake! According to the American Journal of Lifestyle Medicine, even with a healthy diet, most people only get half the amount of fiber they need. The FDA recommends 25–38 grams of dietary fiber every day depending on age, weight, and gender.* That’s a lot of raw vegetables and bowls of oatmeal! doTERRA Fiber was created as a convenient and delicious way to supplement your fiber intake. One serving of doTERRA Fiber provides six grams of soluble and insoluble fiber, CPTG^® Lemon essential oil, natural vitamin C, and a unique prebiotic blend.